![]() In the calculator below, indicate your average number of drinks of choice per week. If you need to lose weight, looking at your drinking may be a good place to start. (Credit: iStock) Which gives you the biggest paunch At face value, the myth of the beer belly should be true. Though the calories could go up significantly in. Alcohol calorie calculator Alcohol beverages supply calories but few nutrients and may contribute to unwanted weight gain. One serving of IPA has around 200 calories. ![]() One serving of white wine has around 120 calories. 2 The risk of developing these types of cancer starts to increase even at low levels of drinking - so the less you drink, the more you reduce your risk. Calories: Whisky usually has about 30 to 40 calories per unit whereas one glass of beer has >80 calories. One shot of whiskey typically has 40-50 ABV and contains about 105 calories. Regularly drinking more than the low risk drinking guidelines increases your risk of serious health conditions including heart problems, high blood pressure and poor mental health.ĭrinking alcohol also causes at least seven types of cancer, including breast, bowel, mouth and throat cancers. Alcohol per drink Light Beer: 0.8 standard drinks: Beer: 1. The NIAAA defines a standard drink as 14 grams of pure alcohol (roughly 0.6 fluid ounces), so your glass of wine has slightly more than one, while your can of light beer has a little less. Calories: 84 Champagne or sparkling wine is the best low-calorie option one small glass (120ml) clocks up around 84 calories. Our visitors voted it as their third most popular spirit, and members gave it the thumbs. A gin and tonic contains around 200 calories. That means no more than 14 units a week, spread over three or more days, with several drink-free days - and no bingeing. Calories per drink Light Beer: 102: Whiskey: 104: Wine: 124: Beer: 176. Whether youre drinking whisky or whiskey, the calories are the same. To keep health risks from alcohol low, if you choose to drink, it’s important to stick to the UK Chief Medical Officers' low risk drinking guidelines. In comparison beer is often around 5% ABV, so an average whisky is eight times stronger. 1 That means forty percent of the drink is pure alcohol - and if the ABV is higher, the percentage of alcohol is higher too. Legally, any whisky (or ‘whiskey') sold in the UK must be at least 40% alcohol by volume (ABV). Whisky In-Depth Nutrition Comparison Compare A recap on differences between Beer and Whisky Food varieties used in this article are Alcoholic beverage, beer, regular, all and Alcoholic beverage, distilled, whiskey, 86 proof.
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